Kyle Richards Embraces Body Transformation, No Longer Focused on Losing Weight
Kyle Richards, star of 'The Real Housewives of Beverly Hills', discusses her recent fitness transformation, diet, and marriage in a December 27 interview.
Calm before the storm ☀️
Kyle, 54, shared her fitness routine and diet, revealing that she doesn't want to lose any more weight and is focusing on maintaining her current weight.
"I need to change up my workouts because my body has become accustomed," Kyle explained, emphasizing the importance of varying workout routines to avoid plateaus.
Despite her weight loss, Kyle emphasized that her goal is not just about physical appearance but also for her mental health, sharing that it's never too late to start a new fitness routine.
Kyle also shared details of her diet, including her meal choices for breakfast, snacks, and dinner, expressing her preference for eating at home to control her food intake.
In the interview, Kyle discussed the difficulties of filming Season 13 of RHOBH amid troubles in her marriage, expressing her honesty with the cast about her personal challenges and feeling hurt by friends.